Tuesday, March 18, 2008

Do You Drink Milk ?

I really love milk :) especially full cream. I like milk with a little sugar in it. Milk is good for a children and very healthy for me if take it regular. It contains all important vitamins, minerals and protein.

It is an important source of calcium both when we are children, and growing. It could also possible prevent osteoporosis to the elderly. By drinking milk I can help protect myself from things later in life.